Air-Obics Fitness and Boot Camp Xtreme
Air-Obics Fitness And Boot Camp Xtreme
Get Your Burn On!
Burn calories in a fun, high-flying, instructor led round of Air-obics!
Trampoline techniques include Bouncing, Jump Squats, Tuck Jumps, V Jumps, and Power Knees. We'll spice it up by adding floor exercises to include Push-Ups, Burpees, Mountain Climbers, and so much more!
CLASSES HAVE BEGUN! MONDAY, WEDNESDAY, AND FRIDAY 9:00 AM-9:45 AM! CALL LISA AT (806) 433-5406 TO ENROLL OR EMAIL BOOTCAMP@FLYAIRU.COM
You may participate in trampoline socks only and can be purchased for $3.00 and reused each time!
INCLUDES: WORKOUTS, MEAL PLANS AND MEASUREMENTS!
M/W/F 5:30 AM
M/TU/TH 4:45 PM, 5:45 PM, 6:45 PM
SATURDAY 9:00 AM
CALL LISA AT (806) 433-5406 TO ENROLL OR EMAIL BOOTCAMP@FLYAIRU.COM